This Is Why You Are Not Seeing Results

Getting great health results is not down to nutrition or exercise. It is down to your core values.

Chris Deavin

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Why is it that some people see amazing results from following a certain nutrition or exercise plan, while the next person struggles even to follow them?

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Chris Deavin

Behavioural Health Coach, trying to understand why people do what they do, a lover of learning and self-improvement, www.myhealthcoach.online